Health · motherhood

Poop and Pilates (or How I Learned to Stop Making Excuses and Start Working Out)

The best potty-training experience I ever had* was when I followed the guidelines in this  book by Dr. Glenn Latham.  A few of the main points are: Use 100% positive reinforcement – you don’t say anything negative about it ever. Take all the emotion out of it – when there’s an accident you just clean it up.… Continue reading Poop and Pilates (or How I Learned to Stop Making Excuses and Start Working Out)

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